Trainingsuren Jeugd
| ploegen | ma | di | wo | do | vr | Za |
| G-sport jeugd | 11u00-12u00 Bist | |||||
| multimove | 09u30-10u30 Bist | |||||
| U8 (Kabouters) | 17u00-18u00Willecom | 09u30-10u30 Bist | ||||
| U10( Pagadders) | 17u30-18u30Willecom | 10u00-11u00 Bist | ||||
| U12(Welpen) | 17u30-19u00Bist | 18:00-19:00keeperstr. Bist | 18u30-20u00Willecom | |||
| J14(pupillen jongens) | 18u30-20u00Don Bosco | 18:00-19:00keeperstr. Bist | 17u30-19u00 Bist | 17u30-19u00Bist | ||
| M14 (pupillen meisjes) | 17u30-19u00Willecom | 18:00-19:00keeperstr. Bist | 18u30-20u00Don Bosco | 17.30-19.00Bist | ||
| J16 (miniemen jongens) | 19u00-20u30Bist | 18:00-19:00keeperstr. Bist | 17u30-19u00Bist | 19u00-20u30Bist | ||
| J18(kadetten jongens) | 20u30-22u00Don Bosco | 19.00-20.30Bist | 19.00-20.30Bist | |||
| M17 (miniemen meisjes) | 17:30-19:00 Bist
| 17u30-19u00Bist | 19u30-21u00Don Bosco | |||
| Keeperstraining jeugd | 18u00-19u00 | samenw.sasja | ||||
| krachttraining jeugd | 18u00-20u00 | 18u00-20u00 |
Handbal extra
| ploegen | Zondag |
| Handbal extra meisjes | 09u00-10u30 Bist |
| Handbal extra jongens | 09u00-10u30 Bist |
Trainingsuren Senioren
| ploegen | ma | di | wo | do | vr |
| Dames 1 | 18u30-19u30 krachttraining Bist 19u30-20u30 Bist | 19u00-20u30 Bist | 20u30-21u30 Krachttraining Bist | 20u00-22u00 Bist | |
| Dames 2 | 19u00-20u30 Bist | 19u30-21u00 Don Bosco | |||
| Heren 2 |
| 20u30-22u00 Bist | |||
| Heren 3 | 20u30-22u00 Bist | 19u00-20u30 Bist | 19u30-21u30 Bist | ||
| Heren 1 | 20u30-22u00 Bist | 20u30-22u00 Bist | 19u30-20u30 krachttraining Bist
| 19u30-21u30 Bist
| |
| Recreanten | 20u30-22u00 Pius X
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