Trainingsuren Jeugd
| ploegen | ma | di | wo | do | vr | Za |
| G-sport jeugd | 11u00-12u30 Bist | |||||
| U6(multimove) | 17u00-18u00 Willecom | 09u30-10u30 Bist | ||||
| U8 (Kabouters) | 17u00-18u00 Willecom | 09u30-10u30 Bist | ||||
| U10( Pagadders) | 17u30-18u30 Willecom | 10u30-11u30 Bist | ||||
| J12(Welpen) | 18u00-19u30 Bist | 18u30-20u0 Willecom | ||||
| M13 (welpen meisjes) | 17u30-19u00 Willecom | 16:30-18:00 Bist | ||||
| J14(pupillen jongens) | 18:00-19:30 Bist | 18:00-19:30 Bist | 17u30-19u00 Bist | |||
| M15 (pupillen meisjes) | 17u30-19u00 Willecom | 16:30-18:00 Bist | 17:30-19:00 Bist | |||
| J16 (miniemen jongens) | 18u30-20u00 Willecom | 19u30-21u00 Bist | 17u30-19u00 Bist | |||
| J18(kadetten jongens) | 18u30-20u00 Willecom | 19.30-21.00 Bist | 19.00-20.30 Bist | |||
| M17 (miniemen meisjes) | 18:30-20:30 Bist | 16u30-18u00 Bist | 19u00-20u30 Bist | |||
| Keeperstraining jeugd | ||||||
| krachttraining jeugd |
Handbal extra
| ploegen | Zondag |
| Handbal extra meisjes | 09u00-10u30 Bist |
| Handbal extra jongens | 09u00-10u30 Bist |
Trainingsuren Senioren
| ploegen | ma | di | wo | do | vr |
| Dames 1 | 18u30-20u30 Bist | 19u30-21u00 Bist | 19u30-20u15 Krachttraining Bist | 20u00-22u00 Bist | |
| Dames 2 | 19u30-21u00 Don Bosco | 19u00-20u30 Bist | |||
| Heren 1 | 20u30-22u00 Bist | 21u00-22u30 Bist | 20u30-22u00 Bist | 20u00-22u00 Bist | |
| Heren 2 | 20u30-22u00 Bist | 20u30-22u00 Bist | 19u00-20u30 Bist | ||
| Heren 3 | 20u30-22u00 Bist | 21u00-22u30 Bist | 20u30-22u00 Bist
|
| 19u00-20u30 Bist |
| Recreanten | 20u30-22u00 Pius X
| ||||